Download The Simplyhealth Back Care app apk 2.7 free for Android smartphone
Apk file size: 14.0 MB
The Simplyhealth Back Care app simply offers health information and advice to help you manage and prevent back pain. There are graphics and videos of exercises for you to follow and you can input the area and strength of your pain to keep your own pain diary. You can also search for practitioners near you from thousands of physiotherapists, chiropractors, osteopaths and acupuncturists.
All information and exercises are supplied by the UK charity BackCare.
With this app you'll be able to:
- Record where and how severe your own back pain is in the ‘Me and My Back’ diary
- Watch and follow exercise videos and animated illustrations of common back pain relief and prevention exercises
- Search for qualified practitioners near you
You can also find information on preventing back pain:
- At home
- In the office
- When driving
- When cycling
Simplyhealth has been helping people access affordable healthcare for over 140 years.
BackCare is the UK's only charity solely aimed at reducing the impact of back pain on society.
FivebyFive UK part of our Health & Fitness and have average installs from 10000 to 50000. Last Update Aug. 11, 2015. Google play rating is 76.5714. Current verison is 2.7. Actual size 14.0 MB.
Really good. Me personally, i didnt really use the other features of this app, but the exercises and stretching feature i use all the time. Brilliant thank you.
My OH has disc bulge & is finding this app so helpful
Amazing First excercise fixed the main problem I had with my back in an instant. Brilliant! Thank you simply health!
Average Lazy, not a bad selection, some exercises are repeated in same routine, just given a different name, some videos link to wrong exercise, not very subtle, not much variety, no progression. May as well just have the exercises on a piece of paper, app adds nothing. Would say though I had prolapse of L5 in Aug 2012 and the exercises were useful to begin with. I've since moved on to Pilates but do a quick back aware routine most days.
Good but... It focuses far to much on the older person I think, I'm 26 and have back problems maybe try something across the board
Nothing special Same stuff you can get off any advice website. Why does the Work advice assume everyone sits at a desk, some people are on their feet all day. Should it not include jobs that involving lifting, carrying and standing for long periods?
I haven't even downloaded it yet I haven't even downloaded it yet
Pound to charity Worth it for donation
yes nothing new.. i agree its nothing you cant find online. With regards to age the excercises are for all ages and not just older...ive been to physio many times at diff ages and the excercises dont change.
Sleek and beneficial. Great app simplyhealth! It really is useful.
£ donation Only installed so that the donation would be made, this app would be of no use for my pain conditions.
Useless Only downloaded so they donated to the charity now uninstalled
Useless Unable to enlarge the text making this app hopeless to read.
I currently use this app to train staff members at work, and subsequently joined the back care charity.