Download Super Abs in 30 Days apk 1.5 free for Android smartphone

2 Jul
Super Abs in 30 Days

Posted by Body Program in Health & Fitness | July 2, 2015 | 48 Comments

Apk file size: 8.1 MB

Super Abs in 30 Days is a unique highly effective abs routine for abdominal muscles. It is 6 Pack Abs Workout or even 8 Pack Abs Workout for 1 month.
You need to do only 4 exercises each day and the number of reps for each exercise will be increased daily. Workout every day and in 30 days your abs will get perfectly toned!

Features:
* Quick and effective abs workout routine
* Only 4 exercises with steady load increase
* Pictures and video for each exercise
* Workout schedule for 30 days
* Workout diary
* Workout calendar
* Nutrition advice
* Nutrition program for 3 days
* FAQs

This workout for abs is equally good for home and gym. The routine was designed for those who want to build abs quickly and see a sixpack in 30 days. It is recommended for both men and women. Use this app as your personal trainer and the best 6 pack builder. Detailed and clear workout schedule is included.

Proper healthy nutrition during the workout period is crucial so we’ve also provided nutrition advice and a reference nutrition program.

NOTE: This workout routine is not recommended for children under 13.

Whats new

    Workout diary and FAQ section added.
    Nutrition advice and 3 day nutrition program added.
    Better navigation between app sections.

Body Program part of our Health & Fitness and have average installs from 100000 to 500000. Last Update July 2, 2015. Google play rating is 90.4599. Current verison is 1.5. Actual size 8.1 MB.

Download super-press-za-30-dnei.apk 8.1 MB

48 Comments

asjad kamran

Good app When I started ecirsise I was a little bit fat after for days I have 4abs then suddenly i get I'll then my four abs became 0 abs

abbas khan

Woww. Wowwwww its amazing i really get 6 packs in 28 days amaing app......

Matthew East

The most amazing affect ever I love this app it works out so good .I've only had it for 3 days and I can feel the burning sensation but if something hurts than it means that your gaining strength right. #iloveit✌?????

kirak pana

Nice Only four excised can give 6 pack

Swapnil Parmar

Must download it1 Very impressive workout.. You can see results in 6 days. Very good application.. I just love it.. ^_^

Mohamed Ali

Great Very effective exercises .. You can see results in very short time

Mauro Perez

Great job Great job and I'm a kid

Gon Lixo

Hard but show results

Dani Hawass

Love it Hard but great results

grant pascal

Great app Really effective

Asjad kamran

Owsome app I am loving it it is so sffective thankyouvfir making it free

Amida Rexhepi

Awesome app! Luv the meal plans included

Fabian Ledimo

Nice app. It made my phone freeze a dozen times but totally worth it...

Katie Dabney

Amazing from what I've. Read Can I get a six pack even if I'm a little fat? By the way I'm a guy using my sister's g account

mani khan

Well i just read the the reviews nd comments of the users nd i m pretty satisfied with this app 5 stars u deserve (y) :-)

Jenn Hamm

I can't wait to try it reviews seem great! Have such a hard time from pregnancy hoping it will help my belly! Cya in. A month!

abbas khan

Woww. Wowwwww its amazing i really get 6 packs in 28 days amaing app......now is there any exercises for chest?

Levi Ackerman

I've been trying to get abs ans this app with all the amazing reviews certainly looks promising! I hope ny the end of this month I will be able to put on my gymnastics leo with out feeling so self conscious!

Sandeer Tyham

this app made it easy for me to take my shirt of in the clubs :) 5Stars

Leah Gannott

Time to try this Ap!(: I'm skipping from Ap to Ap once I finish one on abs workouts...last one worked well, time to do this one!

Maeva HR

Awesome but.... Its awesome but its short so i got two apps to have more workout

Teta Abo

It's my second day, give me 6 pack and I'll give u 6 stars lol :D I will rate this app after 30 day

omar ehab

Just Perfectttttt I've lost 4 kgs already in 3 days..can u give me some alternatives to the foods in nutrition plan?

Harish Raj

Easy and useful.. Give little more nutritional advice

Aussie Reptiles

Love it This app is absolutely brilliant guys great job

Uma Prabha

Anilina I started from today...post u updates.

Avior Itshak

It's my first day... After 30 days I'll rate this app

Jimit Patel

Question If I do workout daily and I don't take nutrition plan than its possible that abs will be formed

aarin aatri

m not satisfied even though m not losing abdominal fat. I have started losing weight but my abdominal fat is as it is and it is also not tight.

Prashil Mistry

Great app I love it ;)

Ratandeep S

Cool.. ??? Except fr the food routine.... All is fine

Joshua Jones

Loved it a lot I love this, I already have a six pack but this app helped me get an eight, I didn't follow the nutrition schedule because I have my own. If any of you want a nice stomach than download this, it really works

Aditya Kochakkan

Loved it Just awesome only ui can be improved

angie lecture

Easy on back I have alot of trouble with my back especially after 2 pregnancies. On day 4 and so far still no problems with my back and stomach getting stronger again. Thank you for great app with quick low impact high result workout.

suresh babu

Simple but Great app A very neat illustrations with all info. covered.. Thanks for creators

Jacob Foote

I have been using this for 28 days 28 days no abs I have a okay diet and I am very active

Samuel Osijo

Great App! Cool app. Now let's see if it works

Hassan Ahmed

I love this app And i am 12 year old

Tomasz Lewiński

Effective It really works and it's simple.

keira samant

Question I am not fat, I have a personal trainer and I am very motivated. I have belly fat like everybody, and I'm growing but I would like abs. Can this really give me abs in 30 days?? Does this work for most people or is this a scam. If you could please make a nutrition app for better eating habits. Also if you could make a more challenging abs app. Please reply

Juvenal Villalobos

Waste App does not open!

A Google User

Great feeling already after the first days! Great app, thanks)

Brad Smith

Perfect abs work out trust the first work out you will find simple but after you get to 10 you will struggle and I have abs already so the definition has already got a hell of a lot better injoy ?

Moe Zaw

I loved it.It's very good for everyone.

Marvin Tellis

Can you take a break during a set routine seems like a lot at once as the days go on nice program though.

Brad Smith

Perfect abs work out trust the first work out you will find simple but after you get to 10 you will struggle and I have abs already so the definition has already got a hell of a lot better injoy ?

E. Krieger

Good app I liked the idea of showing gif images instead of sending you a link in YouTube to watch a video of how to do the activity. The gif image is great idea! Please if it's possible make it synchronize with Google Fit and it'll be SPECTACULAR!

Matthew East

The most amazing affect ever I love this app it works out so good .I've only had it for 3 days and I can feel the burning sensation but if something hurts than it means that your gaining strength right. #iloveit✌?????

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