Download Relaxation Breathing apk 1.0.4 free for Android smartphone

12 May
Relaxation Breathing

Posted by Agile Sumo in Health & Fitness | May 12, 2014 | 4 Comments

Apk file size: 11.0 MB

Relaxation Breathing is a deep breathing and relaxation tool. It enables you to pace your breathing cycle to adjustable settings.

Deep breathing has many benefits including:
* reduced stress
* nervous system is calmer
* immune system has more energy
* improved circulation

The app includes
* adjustable duration settings for inhale, in hold, exhale, out hold
* adjustable overall duration
* your breath is guided by an animated bar
* choose from 4 different background images
* 4 audio options ( Relaxation Music / Stream Sounds / Waterfall Sounds / Silent )

Experiment with different settings to find a comfortable breathing exercise tailored to your own personal needs.

Deep breathing can be used to great effect in many sports (swimming, running... etc ) to aid performance.

Relaxation Breathing Sessions can also be used to calm anxiety and reduce tension.

This app can be used for Cognitive Behaviour Therapy Calm breathing exercises
for example a common suggested cycle is
Inhale: 4 seconds
In Hold: 2 seconds
Exhale: for 4 seconds
Total duration of 5 minutes

Whats new

    New features added:
    * choose from 4 different background images
    * 4 audio options ( Relaxation Music / Stream Sounds / Waterfall Sounds / Silent )

Agile Sumo part of our Health & Fitness and have average installs from 100 to 500. Last Update May 12, 2014. Google play rating is 100.0. Current verison is 1.0.4. Actual size 11.0 MB.

Download relaxation-breathing.apk 11.0 MB

4 Comments

Joseph Powell

Outstanding. .... Just what l needed

alec daschner

Must do for 15 minutes

Dylan Thomas

Breath easy and strong Easy to set up, and a nice visual guide.

Tom O Connell

Works well Easy to use

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