Download Powerlifting Workout Routines apk 3.4.3 free for Android smartphone
Apk file size: 16.0 MB
This is just one of several fitness apps - part of the Fitness PRO membership.
Use the best program on the market for competitive powerlifting!
Powerlifting is a popular sport in which opponents compete against each other through squats, bench pressing, and dead lifting weight. HOWEVER, in order to maximize these abilities - you need to strengthen and stretch other muscle groups to optimize your performance for these three exercises. THIS is where Powerlifting Workout Routines comes in! This six level program was designed by powerlifters and will get you to the next level through its strength progression formula training.
Powerlifting is like other forms of resistance training in that it reduces your risk of injury and strengthens your skeleton. This sport is a FULL body program that includes your legs, back, and upper body. Its benefits include:
- Increased strength and muscularity
- Overall athleticism & power
- Skeletal health
- Fat Loss
Many athletes train using powerlifting routines because of its emphasis on explosiveness and power. Jumpers, runners, and any athlete that needs to be physical in games utilizes these routines to help themselves dominate their opponents on an athletic and physical level.
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Alternative bodyweight exercises are provided with anything that requires a piece of equipment or machine.
- Profile with social notifications, past posts, and your bio
- For exercises that use equipment, you are provided with alternatives that use just the body, not requiring any equipment.
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO - $2.99/month
Access all Fitivity Fitness related apps and their premium levels.
MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos.
- The ability to create and edit your own training library.
- Save workouts for easy access.
- A timer so you never have to leave the app to time your routines.
- Exclusive access to newly added apps.
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
Fitivity Success Stories
Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let Fitivity be your personal workout trainer.
Form & Technique
Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct exercise form will allow you to develop muscle and train your body in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.
- some minor fixes to user account handling
- minor layout adjustments
- bug fix for crashing while trying to purchase subscriptions
- fixes to subscription handling
- minor bug fixes
- updated home screen
Fitivity part of our Health & Fitness and have average installs from 5000 to 10000. Last Update Oct. 19, 2016. Google play rating is 68.8889. Current verison is 3.4.3. Actual size 16.0 MB.