Download Pilates Abdominal Workout apk 1.0 free for Android smartphone
Apk file size: 22.0 MB
Pretty much every move in Pilates works your abdominal, but if flat stomach is your goal then this Pilates abdominal workout is definitely for you. These Pilates belly sculpting exercises are proven to flatten your stomach.
This 10 minutes Pilates abdominal workout is your secret weapon for a flat belly because it works all of your abdominal muscles: the six-pack rectus abdominis, which runs down your center; the oblique’s, which wrap around your sides; and the deep trans versus abdominis, which is often missed in traditional abdominal workouts.
For best results, flatten your belly by pulling your belly button toward your spine during each exercise.
Do this Pilates workout at least three times a week. Learn the moves, do them the right way and you’ll be staring at a flat belly very soon.
Abi Apps part of our Lifestyle and have average installs from 10000 to 50000. Last Update Nov. 16, 2014. Google play rating is 71.6418. Current verison is 1.0. Actual size 22.0 MB.
Pilates Didn't work - just ads
Won't play on Moto G :( The video doesn't play on a Moto G, so I can't rate the actual workout. I uninstalled the app.
Cheap advertising tactic Don't install this app, it's waste of your time and data
Liked it Nice sequence which z most imp n nice guide