Download Mindfulness and Grief apk 2.0 free for Android smartphone
Apk file size: 12.0 MB
The Mindfulness and Grief app features guided meditations for grief, gentle yoga for grief, inspirational quotes, and other resources for life after loss.
Grief can take a toll on your body mind and spirit - the recordings and information offered in this app are designed to help you calm your mind and restore your spirit. Though we all grieve in our own way, and there is no right or wrong way to experience loss, everyone can benefit from relaxation and mindfulness practices. If you are new to this practice, please be patient with yourself. Meditation is called "practice" for a reason - none of us have to be perfect (what a relief).
Based on the book "Mindfulness & Grief" (CICO, 2014) by Heather Stang, certified Phoenix Rising Yoga Therapy practitioner, mindfulness meditation instructor and thanatologist (expert in death, dying and bereavement). Heather is an active member of the Association of Death Educators and Counselors, and is the founder of the Frederick Meditation Center in Maryland, where she offers mindfulness-based practices for grief and stress.
By downloading this app, you agree to read and adhere to the DISCLOSURES offered within, which include obtaining clearance from any medical or mental health professionals before you begin your practice.
Please address questions about mindfulness-based practices for grief and loss to [email protected] or visit http://mindfulnessandgrief.com.
Heather Stang part of our Books & Reference and have average installs from 100 to 500. Last Update Feb. 27, 2015. Google play rating is 40.0. Current verison is 2.0. Actual size 12.0 MB.
Great idea but nothing loaded Meditations and articles would not load sadly and I am on 4G so good connection...