Download Kris Gethin's 12 Week Trainer apk 1.5 free for Android smartphone

7 Jan
Kris Gethin's 12 Week Trainer

Posted by Physique Elite LLC & Abent Apps in Health & Fitness | Jan. 7, 2014 | 69 Comments

Apk file size: 9.9 MB

"Kris Gethin's 12 Week Trainer" brings Kris's revolutionary 12 week transformation plan to mobile for the first time ever!

The 12 week transformation plan was created by Kris Gethin to simultaneously burn fat and build muscle to sculpt your ideal physique. The plan has been viewed over 50 million times on, making it the most viewed training video series EVER. It has even been used by Bollywood star, Hrithik Roshan. This app is the first time you can easily and quickly reference the workout plan remotely from your Android device.

Features Include:
-Over 100 narrated videos of Kris Gethin demonstrating and explaining every exercise in the plan
-Detailed instructions of each day in the 12 week transformation plan including exercises and nutrition supplements
-Each exercise categorized by the targeted body part
-The ability create a searchable list of your favorite exercises

About Kris: Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP. He trains Bollywood and Tollywood stars Hrithik Roshan and Mahesh Babu, and is one of the world's most renowned transformation specialists. His video series, ‘The Hardcore Video Trainer’ is the most-watched training video series ever. Today, Gethin is the CEO of Nutrition by Design and a partner in Physique Elite, a programme in which he delivers education to personal trainers around the world.

**Please have at least 170 MB of space available on your device for over 100 videos created by Kris Gethin exclusively for this app. Video content will be downloaded upon initial launch of the app. To download the content quickly, make sure to connect to WiFi.**

Whats new

    -Daily nutrition supplements added to 12 week plan
    -New icon
    -Android 4.0+ Optimization
    -Bug fixes

Physique Elite LLC & Abent Apps part of our Health & Fitness and have average installs from 1000 to 5000. Last Update Jan. 7, 2014. Google play rating is 71.5823. Current verison is 1.5. Actual size 9.9 MB.

Download kris-gethins-12-week-trainer.apk 9.9 MB


C Cherno

Good App has all the info from gethin's BUT the biggest downfall is that it does not have access to the videos Kris wants you to watch daily. When these videos are added, then I will rate 5 stars. Overall good app, a lot more convenient than bringing a notebook to the gym.

Stephen Kuehl

Super basic and should be free This app only provided the basic materials to start the workout. No way of tracking reps or weight, and no way of tracking your progression throughout the 12 week program.

Adam Posar

Very good app! Easy to use. Had some trouble with it restarting and being unresponsive, but that seems to be resolved. lots of great information and videos easily accessible.

Andy Murphy

ok app but no video content loads which seems odd be that its meant to be a big part of the app. overall pretty basic info.

patrick mesquita

Great app the only thing could be better is the videos we supose to watch from bb . If this app have that will be perfect. I rate 5 if it get fixed.

Maxime Authier

Great app The only issue is that it crashes every time I open. Need updates please. The rest of the app is amazing. Very good workout. He workout changes every week so you don't get bored. Amazing results also

Armando Santos

Very good app I hope u add ur new 12 week workout plan in here too. So we don't have to pay for it Thanks again

Alisha Eberhardt

Helpful☺ I've done this challenge twice and this app makes it so easy instead of having to tote around a To-do list of the days workout and the app is easy to use. Plus the videos for each exercise help with maintaining correct form. HOWEVER, wish Chris' daily videos were on this app instead of having to go to YouTube everyday! Also it would be great to be able to track progression throughout the challenge including rep weights and body changes...

Prasun Bhattacharyya

Good App. The App still hangs. It's performance is not smooth. Though the content is really good.

parvez khan

Great It's. Really Result oriented not best. Thanks a lot. To. Kris, he. Is. Unmatched.....

Wilson Rosario

Needs optimization App is not optimized at all very slow start up also app hangs from time to time and the video quality is not the best neither, I have a nexus 5. There is no excuse for this app to be so clunky when your paying 4$, dev please fix.

William Covey

Could use Improvements I like the DTP app because it has tracker, timer, and was free. I paid money thinking this would be better but still needs improvements. I would like to see a weight/reps tracker, rest timer, and if you can a workout log built in so I wouldn't need to print off the log sheets from bodybuilding website. PLEASE AND THANK YOU

Travis Danforth

I like the app but every time I open it to use it does fine until the phone times out and then it asks for an app system restart and it completely shuts everthing else down on the phone I have to restart the phone to get everything to work again . I have a Samsung Galaxy S5 active . Can you help or refund ?

Eyþór Viðarsson

Good but not perfect. Took me buying another memory card for the videos to safe even when I had 500mb empty. Don't know what the problem exacly was but a big downfall for my use. Otherwise perfect in use.

Paul Waibel

forces restart every time application forces a restart every time you launch it. content is great, periodically crashers

Yousef AL-Hunaif

Diet plan !!!!!!! The most important is being specific in nutrition and the diet plan by paying to this app just for the training is not enough there must be diet plan

Shawn Johnston

Easy to use! Love how simple it is to follow! It's like having a personal trainer with me! Love all the apps by Kris Gethin!

Wayne Brawner

I lost 24 lbs and 8 weeks Okay the app is a great start. But in the app in like week 12 you are being redundant with dumbbell press for shoulder that wasn't the only one that was a couple others that were the video did not support the excise. But over all. Good. Fix the bugs make it 5 star's

Broderick Blanchard

App not working Great plan but app will not open with a "application needs to restart" button continually popping up. Once this is fixed, I will put it back on 5 stars.

simon howard

Would not run The app just continually restarted. I rebooted, reinstalled nothing would fix it galaxy s5

Fernando Tinajero

App saying to start over. Id pay for this app and i want to workout...Need to fix your app Kris Gethin. It doesn't show any workout or plan.

Phillip Chike

Muscle crushing This workout program is for the determined and strong willed. I love it. Wake up every morning excited to do the next portion.

Genece Hamby

Love content but problems with app I've had to reinstall the app too many times to count and has refused to shut down preventing me from opening other apps...not worth the money!

david cotton

Great App . But really needs the diet plan to go with it .


The app is bogus I was duped in making a payment online for this app. But beware its been two days and the app is still not showing on my gadget. I have repeatedly sent mailers to the app developer but no response is what I got.

Angelina Boisen

Absolutely awsome Love Kris and his great work. Such an inspiration

Craig Hackett

Brilliant, just get the crashing sorted. Brilliant app really what I needed, was already doing this routine online. The only problem which is a big one, I have to keep reseting the phone to get the app to work at the beginning

Sæþór Pétursson

Second use. I liked this program so much. That im going through it again. Because last time i did it I did it in 15 weeks or so but still saw the sixpack i was aiming at which i long lost hope of getting. Have and will recommend to all my friends.

Ricardo Ruiz

Very good app I like to get a Diet Plan from this app


Unable to download videos Not able to download videos payed money was not able to use it for single day

Mujahid Aldhaif

Not working After I updated the android system the app is not working anymore I don't know whats wrong with it.

John-James Lingard

Great!! Helps keep you on track and motivates you to do more!

Timo Zuniga

Convenient Love the app. Comes with all the videos and very detailed. Great job

justin hudson

App restarts every time I open it, other than that great app

dabeeth nagam

Love it Wish it had demos/definitions of super sets, giant sets etc. Also adding nutrition/meals to the app prolly with a reminder would be helpful.

Hashim Varsally

Refund Absolutely awful app. Not working properly. Please refund me.

Cristina Gonzales

It's not downloading the video content. Tried restarting and nothing

Mayank Biyani

App is not opening It's asking to restart the app everytime the app is opened.

Andrew hedley

App constantly restarts Would love for this to work. For the two times it did it had to download video content both times. Is that suppose to happen every time a person uses it? Super inefficient if so. I would really like a refund as a person can just look up the daily trainer online

Don Cooper, Jr

Infinite loop. Paid, downloaded, started, asked me to restart app and then the loop started. Could not stop it. Shut down phone, attempted again, same story. Uninstalled, redownloaded, and the same story again. This app came recommended, please fix. Will change rating when I get to experience the app. Galaxy S5

Tom Harsh

Not working on new phone Got a new phone with the latest Android os and I can't use this app anymore. I really enjoyed having this on my phone before. I wish I could get a refund now.

Parth Thoria

App keeps restarting This app does not work on my phone. The app keep stating "restart required". I have take the battery out every time after trying to open the app. Once you click on the app restart required keeps popping up.

Kesi Donowa

Doesn't work I paid for this app and it doesn't even open. ...It keeps saying "apo needs restarting" then messes up my entire S5. do I get a refund? ??

Richard Francis

Better on iphone Had this on iphone never had an issue with it, gone to use today just when I was going to start my 12 weeks it crashed. Keeps asking me to reopen then the only way to get out of it is to restart phone. Highly recommend they patch it before anyone downloads it, shame as it was a good app.

Robert Acord

Restart required loops. Have to restart phone in order to get it to go away to be able to use my phone again.

Maxime Authier

Great app The only issue is that it crashes every time I open. Need updates please. The rest of the app is amazing. Very good workout. He workout changes every week so you don't get bored. Amazing results also

Matt Drake

AMAZING!! I love this app its convenient to have on your phone and I love the workout plan!

Jeremiah Joseph Ng

Bugged for note 5 The app keeps restarting and cannot be closed that I am forced to restart my phone to stop it from opening up again asking to restart the app. Please fix.

justin millis

Keeps restarting It won't even open because it says the app needs to be restarted and even if I do restart it it does the same stuff over and over.

James Deason

App foes not work. Says "need restart" but does not do anything. Keeps looping and have to restart phone. Tried everything to get it to work. Update, refund, do something.

Safeer Hussaini syed

Not working App is not working it keep restarting how can I get refund or let me know how I fix this problem

Tawseef Nasti

Can't use it as I up dated my phone the app stopes working it was good before I updated the firmware of my phone please Fi X the issues or refund us the money

sumit kohli

Crashing problem This app is great but it is crashing alot videos are not downloading please update this app

Cormac Kinsella

Doesn't work on my galaxy s5

Dana Ducato

Serious bugs to fix App opens to error needing "application restart" and proceeds to restart an infinite amount of times..needed to reboot my phone. Had to uninstall unfortunately until this is fixed. Please keep up with this app it's worth the download

Fernando Tinajero

I want my money back. App doesn't work and I want my money back.

Glenn Kelly

Consistently says it needs a restart App constantly says it needs a restart can't open or use any other app because it. Galaxy s7

Peter Baez

Application restart needed Keeps popping up... not letting me do anything until I restart phone. Really gay

Thomas Taylor

Expected more For $3.99 i expected this app to have a workout and weight tracker. Compared to DTP app (free) this app is lacking. Still good to have in the gym without having to carry a notebook around. Woukd like to be able to track my weights and rest times for 4 bucks.

Loading issues App constantly says it needs to restart. Had the issue on my old s3 but managed to eventually get through,but not the case on my edge. It went through a constant restart loop. App was good when it worked, but really needs goal tracking.

Nitin Pandey

Loved it Not sure of previous versions of this app, but the one I have now is awesome. Saves a lot of time to schedule your workout, Kris's guidance video helps with proper exercise postures.

Jacob Alvarez

Excuse Killer!! This app has everything you need to finally get the body you've always talked about!! No more excuses!!

Sid Bharij

Workout logs ? This app would be complete only if i could enter my workout logs, otherwise it's pointless. Same information i can get from the website. I can't see the supplement plan :(

Dylan Harris

Doesn't even start. Come on gethin. This is shocking.

Victoria Hardy

App refuses to open on any device i own. Constantly says app needs to restart then wont let me kill the app and restart.

Salvador Corella

Love this app Best workout ever. Everytime I go to the gym I always went online to get the workout of the day. Even one time I screenshoted all the workouts. But with this app its much easier for me to keep up. I've done this workout about 4 and doing it for the 5th time. Amazing workout by Kris Gethin. Strongly recommended it ???????

Keith Dobson

Waste of money No tracking capabilities and always asks for an application restart on S4.

patrick mesquita

In galaxy edge is not working ask to restart over and over please fixed it i use this app before is a great app please i rate 5 when its fixed thank you.

Gregory Reid

This app sucks It keeps crashing to the point where i have to restart my phone to get it to stop restarting everytine i click ok

Leave A Comment