Download k2n Safety Zone apk 5 free for Android smartphone
Apk file size: 10.0 MB
k2n Safety Zone is for anyone who wants to gain more control of their emotions, thoughts and behaviors
Special Features: contains over 15 techniques; a distress scale to help you find which techniques work for you; allows you to build up your own personalized resource by saving your favorites; Panic button for quick access to how to deal with panic attacks; written by Kay Toon – a Clinical Psychologist and Chartered Psychologist.
• exercises such as Safe place; Light stream; muscular relaxation; alternate nostril breathing; the 3pointCalmer; Over-correction breathing; hints for dealing with low mood; some with images, audio and video examples.
Kay Toon part of our Health & Fitness and have average installs from 10 to 50. Last Update Nov. 18, 2013. Google play rating is 40.0. Current verison is 5. Actual size 10.0 MB.