Download HIIT Tain Yourself apk 2.0 free for Android smartphone
Apk file size: 9.4 MB
HIIT Train Yourself is an App for high intensity workouts to be performed in a few minutes, anywhere, without equipment
The training is structured in 10 workout.
Each workout is composed of 5 exercises, to perform in 30 seconds or with a fixed number of repetitions.
Each exercise is demonstrated with a video tutorial
Each training session can be completed with one or more workout.
The app works offline, requires no data connection
AC Sistemi srl part of our Health & Fitness and have average installs from 5000 to 10000. Last Update Jan. 18, 2015. Google play rating is 83.4783. Current verison is 2.0. Actual size 9.4 MB.
Developer knows nothing about HIIT! HIIT is not about how many reps you do. It's about giving maximum effort for a set amount of time then resting, then repeating the process over for a predetermined total amount of time.