Download Gymnast Strength & Athleticism apk 3.4.3 free for Android smartphone
Apk file size: 16.0 MB
This is just one of several sports conditioning apps - part of the PRO Sports Conditioning membership.
Training program designed specifically to improve gymnastic specific strength & athletic ability.
Get your body ready for gymnastics competition by becoming stronger, more flexible, and more athletic. This program uses advanced gymnastic specific weight room and bodyweight exercises to optimize the muscles used in gymnastics.
Program is for All Events
- Floor Exercise
- Pommel Horse
- Still Rings
- Parallel Bars
- Horizontal Bar
- Uneven Bars
- Balance Beam
This program puts a lot of emphasis on core, abs and lower back training. To develop a good solid core will help transfer the energy from the center of your body to your outer limbs efficiently when performing moves. Additionally, the program focuses on flexibility, range of motion, resistance, balance, and plyometric explosive training.
No matter if you are a competitive gymnast or participate for fun - strength training is vital! By becoming stronger and more flexible you will be able to learn new skills and be less likely to get injured. By developing certain muscle groups, you will have an easier time performing certain moves - example: Developing certain muscles in your legs lead to more explosive tumbling and vaulting. Additionally, leg strength works to develop balance specific to dance and acrobatic floor and balance beam techniques.
This program uses a variety of different style exercises to keep you always improving and to make the workouts fun!
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO - $2.99/month
Access all Fitivity Sports Conditioning related apps and their premium levels.
MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises and workouts for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added exercises, workouts, and apps.
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.
- some minor fixes to user account handling
- minor layout adjustments
- bug fix for crashing while trying to purchase subscriptions
- fixes to subscription handling
- minor bug fixes
- updated home screen
Fitivity part of our Sports and have average installs from 10000 to 50000. Last Update Oct. 19, 2016. Google play rating is 66.7797. Current verison is 3.4.3. Actual size 16.0 MB.
Sucks I paid to unlock but it never opend. Sent an email a week ago, no response
Im downloading I dont like waching videos and learning about it but let me give it a try
Look cool Haven't opened it yet. Installing now
Payment Open up the premium levels I paid for or refund me my money.
Paid but no access. Refund run around. No response to refund request.