Download Fitness Exercises To Get Shape apk 2.2.0 free for Android smartphone
Apk file size: 6.0 MB
Learn these moves and you’ll never need to pay for a gym membership again
Bodyweight exercises are moves that use only your body’s weight as resistance, such as pushups and lunges — no equipment needed. They’re a staple in many high-intensity circuit training (HICT) workouts. HICT workouts are intense and quick — like crazy quick. Like, you do them in less than 30 minutes quick. That means you can get in great shape without going to the gym, spending hours working out, or using any workout equipment at all.
In this app :
,fitness exercise equipment
,sports and fitness
,health and fitness
You can think of these moves as the building blocks for tons of variations of quick, do-anywhere HICT workouts.
- New design
- Bug fixed
- New Exercises
Penisoara part of our Health & Fitness and have average installs from 500 to 1000. Last Update June 21, 2015. Google play rating is 76.6667. Current verison is 2.2.0. Actual size 6.0 MB.
Yada yada Not enough exercises to get you into shape. Most of the exercises are for the legs. It's more a reference book than any thing.