Download Double Your Pushups Two Weeks apk 1.0 free for Android smartphone
Apk file size: 26.0 MB
Pushup Push is the ultimate pushup training application. In just two weeks, this program will give you a 50% to 100% gain in the amount of pushups you can do.
The Pushup Push Workout was originally developed by former Navy SEAL, Stew Smith (more information on Smith below), to help prospective Navy SEALs train for Navy SEAL Physical Screening Tests. Although developed for the Navy SEALs, Stew Smith's program will help ANYONE, no matter what your current pushup amount is.
-Videos by Stew Smith explaining the two week program and how to do a correct pushup
-A highly detailed sample routine and workout chart to guide you along the two week program
-A notification system to remind you to do your pushups each day
***Due to Android development guidelines, the application must be opened every day during the two week program for the notification system to operate***
***Pullup Push now available*** Double your pullups in two weeks! Click the "Related" button above to download!
Testimonials from past users:
-"I have just recently done your pushup routine. I went from a max of 60 pushups to 103. It worked great!"
-"I used your pushup program to increase my test scores, jumped from 55 in pushups to 82."
ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
Disclaimer: Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application. Although this program has been proven to work, results vary from a 50% to 100% improvement in pushup count. Variables such as age, experience, and form can play a factor in your results.
Abent Apps part of our Health & Fitness and have average installs from 1000 to 5000. Last Update Nov. 10, 2013. Google play rating is 64.6667. Current verison is 1.0. Actual size 26.0 MB.
Out the money Got this because i have the training program. Found it ok to push myself but then it failed to make any progress statistics. Only counts down or up, but no way to input if you did more reps than 10 no way to input number of sets. Doesnt follow the 14 day program especially when all odd days you were to do the total number of reps in as few sets as possible.
Motorola Droid Razr Eager to see how this works out. Minor bugs and problems otherwise an amazing app so far.
EXCELLENT APP After only two days, I notice by adjusting my form as Stew describes, I have eliminated shoulder pain. If your serious about improving your upper body strength without any weights, this is the app. And you'll never find a more reliable resource.
Worked exactly like it said it would This workout app works great. I completely doubled my pushups from 30 to 60
Sucks GREAT APPP I ALWAYS LOVED STEWS STUFF FOR FITNESS,thanks buddy!
Lollipop Doesent work aNymore on lg g2 lollipop
Awesome It will keep you accountable.
Wish it was better The app freezes all the time, poor notifications aka doesn't work , the sample work out routine only shows half when I flip to vertical screen the sample is stuck horizontal
Constantly crashes I can't even open the app on my Galaxy 5. Same goes for the pull ups app. I'd be happy to change this rating if I could get into the app and use it.
App keeps restarting Yea I can't even use it, it just opens and demands a restart than does it automatically from than on over and over
Kept crashing Kept receiving an error message upon trying to open the app. The error message would just keep popping up and I couldn't close the app. Had to power down the phone to clear the looping message.
Buggy This app had some decent features but it continually crashed. Do not buy until updated
Too buggy and is abandoned by dev. Great app but if you finish the days workout then it gets caught in a restart loop that actually interrupts everything. You need to go into settings and force stop the app, and this is made more difficult by the app piping up and saying it needs to restart. Would like a refund but it was too late by the time the bug surfaced. Buyer beware. You can get the same benefit by just doing 120 push-ups a day for 14 in no less than sets of 10. Each day try to increase the amount of tells each set, 15, 20, etc.
Continuous restart Downloaded the app but it never ran. Once launched it went into a restart required message and would not recover