Download Body Weight Training (Workout) apk 1.0 free for Android smartphone
Apk file size: 1.3 MB
Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.
Kanlaya part of our Health & Fitness and have average installs from 100 to 500. Last Update Feb. 28, 2015. Google play rating is 40.0. Current verison is 1.0. Actual size 1.3 MB.
Just a web viewer Even if it is just a web viewer, the exercises should have been just body weight exercises but the first post in the full body exercise is squats with shoulder press which means you need free weights. Not really purely body weight exercises