Download Be5t Chi Kung apk One.Three free for Android smartphone
Apk file size: 817.0 KB
To the ordinary people, Chi Kung is a set of relaxation exercises which can be deep breathing and/or slow movements of the limbs. Chi Kung calms you down after a stressful day; it lowers your blood pressure; oxygenates your body tissues; and prepares your mind for another day of positive hard work.
To the martial artists, Chi Kung can be that invisible muscle which gives you the extra power which you would need to use against an aggressive opponent.
To the healers, Chi Kung generates/circulates the heat energy that is used to move into the patients to help regulate and unblock stagnant/pain areas.
There are many different movements in chi kung. In this app, we concentrate on the main ones. Each exercise can be selectively performed by the stickman figure. The repetition can be set such that each exercise will be repeated for your convenience. The slower you perform the exercise the more you can feel that chi (energy) moving inside you. Always finish with the Ending exercise to push all the energy down away from your head.
These specific exercises had helped myself stop snoring at night; helped my son sleeps better; and together with other fitness exercises, it had helped my mother to get stronger after weakened by side effects of medical treatments. These reasons were the motives for the creation of this app.
The following poem from our Chi Kung Masters might provide some hope and inspiration to your own practice:
Happiness is health and living without rush
At sixty I climb mountains without a crutch
Nearing ninety, chi's made me fit and strong
With a thousand books, my eyes still dance along
Enable menu options on tablets.
Be5t Software part of our Health & Fitness and have average installs from 1000 to 5000. Last Update March 2, 2014. Google play rating is 88.2759. Current verison is One.Three. Actual size 817.0 KB.
:-D Duy, you are completely hat-stand crazy! Can't wait for version 2!
Great fun app Very useful app to help get the energies flowing after training or after a long day.
This is ideal to cool down after a training session. An excellent app. I will use it in my training and for relaxation.
Amazing This has got to be the most profound and enlightening app on Google play.
Cute Not just cute, but useful too. Needs no permissions (YAY). Tiny size (GREAT). Simple to follow for idiots like me (PERFECT). No performance probs (SICK).