Download Ballet Workout apk 1.0 free for Android smartphone
Apk file size: 26.0 MB
Ballet Workout to tone Legs and Butt
Want a more toned, dancer like figure? A more toned lower body? Try this Ballet Workout to tone legs and butt. And you don’t have to train like a ballerina to see results. Ballet-inspired workouts are a great way to develop lean muscle mass and tone legs and butt while improving your balance, flexibility, and range of motion.
This Ballet workout, design to tone legs and but, combine small, isolated movements with lots of reps to burn calories and sculpt lower body muscles. All you need is a sturdy, straight-backed chair (to sub for the barre), a stopwatch, and this lower-body routine we’re showing you here. Do this ballet workout routine once through (preferably to up-tempo dance music), three to five times a week.
Abi Apps part of our Lifestyle and have average installs from 10000 to 50000. Last Update April 11, 2015. Google play rating is 73.5447. Current verison is 1.0. Actual size 26.0 MB.
Seriously? I'm a dancer myself and there was lots I saw wrong with her dancing. For one, her fifth positions looked much more like third to me. Her arms in second position (to the side) were far lower than they should be. During her grande battements, she bent forward a bit. While one is supposed forced to do that in the back but definitely not to the front. While it's rather minor, her hands are supposed to be held differently in ballet. While some may see this video as wonderful, I simply didn't see that at all.
Ballet Workout It helped me perfect how to do it right
I loved it it help me for my competition
Needs more Needs stuff on jumps and turns and flexibility
Poor This need money
I love it Makes you know how to dance balley
Ballet Really good x
Ehhh Need to inprove
Won't even open Just a picture with links to rate app, share, or download other apps
I haven't tried it yet but it looked good
the best one yet
Exercise you right to choose Very good body exercises and the posture of the body is amazing thanks to this great workout
This is awful