Download Asthma (PLUG) apk 1.0.1 free for Android smartphone
Apk file size: 3.5 MB
The long and deep breathing (pranayama) helps you to become more aware of your breathing.
By increasing the duration of your expiration without ever contraction (push / pull / apnea lungs full or empty), you can help you be more aware of your body and reduce stress. Asthma can be caused by a crisis of stress, awareness of breathing increases the mastery of breathing and the reduction of stress.
The ideal is to practice regularly (every day).
The practice is done sitting cross-legged in a place where you will not be disturbed. Listen fully this meditation by keeping MINDFULNESS FOCUS ON THE INSTRUCTIONS WITHOUT FORCING!
Have a nice practice!
! / \ Warning / \ This application requires the installation of the general application of relaxation: Yoga Nipat.
PS: This application can be used as part of an addition to the practice of yoga or relaxation with a certified teacher. Indeed, it can tell you whether the practice of a particular exercise is ideal for you or not.
YogaNipat.com part of our Health & Fitness and have average installs from 1000 to 5000. Last Update Jan. 2, 2014. Google play rating is 93.3333. Current verison is 1.0.1. Actual size 3.5 MB.