Download 90 Day Exercise 3 apk 2.0.13 free for Android smartphone

31 Jan
90 Day Exercise 3

Posted by Virgil Itliong in Health & Fitness | Jan. 31, 2015 | 42 Comments

Apk file size: 11.0 MB

This app will help you log your workouts. No more fiddling around with pen and pencil. No more printing out the worksheets. Throw it all away and log your workouts on your mobile device.

This app will save the reps and weights for each exercise. It will automatically check off each workout so you can visually see how much you have left to do.

You even add a little note for each workout. For example, if doing 10 reps with a weight of 25 was too hard, you can write down, 'struggled at the end'. So the following week when you do the same exercise, the note will show up and you can adjust accordingly.

In app purchase to track your weight and other measurements. Watch your weight go down in a simple chart form!

Whats new

    Fixed typos.
    Made some changes to attempt fix freeze on some devices.
    Added Black Bands
    Fixed Lean Week 1 Agility
    2.0.10 Made check boxes bigger
    2.0.9 Added weights to exercise Squat Rockers
    2.0.1: Added Measurement tracking and Charts
    1.3.1: Added a Notes field to each workout.
    1.3.0: Added Doubles Calendar
    1.2.0: Added option to use either Bands or Weights.
    time you do that exercise.

Virgil Itliong part of our Health & Fitness and have average installs from 10000 to 50000. Last Update Jan. 31, 2015. Google play rating is 71.5976. Current verison is 2.0.13. Actual size 11.0 MB.

Download 90-day-exercise-3.apk 11.0 MB


Sudeep Raj

Glitches found Lean Calendar week 2 and 3 the days where Agility are required the program calls for weight lifting for some reason. Please fix this issue.


Perfect for p90x3! This may be the first app I'll spend my money on to get the full version.

Steve Holmes

Does the job Hare that on my Note 4 it only works in landscape mode. Otherwise it would be a 5 star.

Mark Maysonet

Decent basic app. Tried the free version, it's a good basic app. Bought the add free version and hoped to get an additional function. I didn't. I would like a print function or be able save previous workouts so I can compare my progress as I repeat workouts.


Works great Works great and helps me review before I start. Though the yoga and dynamics don't have the routines layed out, they just have a button that says finished. All in all I say it works great for its purpose, thanks for the app I like it.


Should be better. Sluggish, ugly and in landscape mode.

Kelly Klein

Do not like landscape mode n works slow

Carrie Germain

Good concept, easy to use but wrong workouts :( This app is very promising. It's easy use easy to track your workouts. But in the lean version after week one there is a different workout titled agility. None of the exercises under the category of agility are present in the actual agility workout. Other than this error it's working beautifully and I have no issues with it.

Leo Yambo

Used to be great.. This app definitely used to keep me on track on my old galaxy nexus. However when clicking on any week the app freezes on my New LG G3. Please help!

Toby Hale

Great app overall for me. Could use a spell check on at least one word "Challenge".

Russell Parfitt

Brilliant App/Responsive Dev I find this app spot on, it does exactly what it says on the tin. A great app (if not the best) for tracking P90X3 workouts. Also the Dev is friendly & responsive.

Andrew Rife

Sufficient It works as advertised. It's a very simple app. It could definitely be prettier with better UX.

John Koyama

Doesn't work on LG G3 Keeps freezing when I try to open any week. I reinstalled with the same problem. I hoped the update fixed the problem but nope. 8/28 update: the new version still doesn't work. It didn't freeze, but the screen is just blank

markie spence

Great really useful

Luke Bubucibu

Love it Mass week 1 incinerator, chin ups has option for weights and kneeler curls doesnt, might wanna switch those, week two mass, total synergistics 3 hop press needs weight not rep. Do you think you can add deluxe or the additional month of elite with complex upper, lower and ab ripper? Thanks a lot anyways.

Janice Mount

Nice App Hi Virgil, On the Lean workout, week 1, day 6, Agility is correct, however the data fields are for a different workout. Thanks! Update: thanks for the update Virgil. Could you do the same on week 2 & 3? All others are correct.

Ahmed Al-Wattar

Amazing customer support This could be the perfect companion for p90x3 But there is no double schedule, and too much ads. Is there any payed ad free? Or limit the add to part of the screen please. Most importantly the double schedule Edit: Double schedule has been added in few days. Impressed. One suggestion if we can add personal notes to a workout. Edit 2: amazing notes has been added.(thumbs up) 5 stars for the quick response and care. Another suggestion if you will, is progress tracking. A graph maybe, like dumbbell weight progress. I guess that would make the app complete. There is a tiny issue with the notes. When I add a note to a routine, it is copied to the same routine in different weeks!

Jon Kuhn

Love it! Helps keep me on track.

Tony Ryan

ADS I'm still seeing ads after paying for ad-free version??? Wish this app extended to also utilize a nutrition/meals log (specific for your individual P90x3 program). No contact from developer, since posting ad-issue with paid version.... disappointing; changing rating to 1star. UPDATED: Developer was responsive to email, issue with my comment not being displayed. 4 stars

Denise Billiot

Great! Eliminates the paperwork, and it's free!

Pablo Torrez

Worst app ever It crashes EVERY time I wanna close it and it doesn't even save the forms I filled. Also it is slow as hell.

Jeff Romine

Some issues Paid to get rid of ads still there. I cannot get calendar to set. Not very good. Will try one more time before I uninstall.

Mandy Kottas

Almost There 2 things missing that I've noticed so far: being able to compare previous weeks (I do like that it carries over weight and reps each week, though) and some exercises have weight, but those exercises on the tracker don't have a place to log weight, so I'd like to see that added.

A Google User

Paid for this but still showing ads Paid to get the pro version but yet ads continue to shoe at random moments. This is absurd, uninstalling.

Umar Akhter

Super bad Super annoying ads every second. Bad user experience and works only on landscape mode. Chucking it off my phone!

Patrick Mount

Good tool Update: The 2.0.6 update addresses the malware concern that I had initially identified. This is now a very useful app for the p90x3! Thank you! Original review: AVG Anti-virus identifies this app as Malware. I am uninstalling. If this issue is addressed, I will reinstall because it is otherwise a decent app for the P90X3 .

Seriously Funny

Hard to press the x square .. Could u pls make the sqware for finishing a little bigger pls ? I wil rate a five if u help me .

bhavik shah

Lots of ads very disappointed

Matthew Clouthier

Alright. Lil slow and some numbers do not move between weeks

Gary Wilkinson

Great App to help keep track of workout, and motivate me!

Jennifer Behrendt

Too many ads popping up. Also this app only comes up in landscape mode which is a pain

Bereket Benti

What an ad crap I hate all the ad not to mention how lag it is I wonder how dual core phone handle this.

John Daddabbo

Excellent customer support. Nice app. Responsive to changes / additions. Great companion to P90X3. Thank you!

Bryce G

Great Tracker An easy way to chart your progression with p90x3.

Amit Gulati

Considering that it is free, this is awesome :)

Andrew Latini

Awesome tracker! This is a great workout tracker for P90x3.

William Baker II

Nice Much better than official app for simply tracking workouts.

Scott Manly

Only got 1 star because I can't give it zero. Landscape mode is ugly, slow to load anything. Glitches out more than it works.

G. Tucker

Very hard to use By FAR the worst app I have ever seen. UI is clunky, options are locked in for the whole course so you can't log both bands and weights, doesn't open on the next workout due, etc. Pretty much anything that could be done wrong in an app like this is done wrong. This should be easy...

Randy Moore

I am a Team Beachbody Coach and I love this app. Well made app. Not as good as the official P90X3 app but it does what it is supposed to do. I recommend this for all my customers.

Brian Kelly

Great way to keep track... I love watching the board fill up with check marks and that each workout adds your notes from the previous week... great free tool

A Google User

Paid for this but still showing ads Paid to get the pro version but yet ads continue to shoe at random moments. This is absurd, uninstalling.

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