Download 7min Workout Challenge Free apk 1.1 free for Android smartphone

27 Mar
7min Workout Challenge Free

Posted by Intellect Dimensions in Health & Fitness | March 27, 2014 | 7 Comments

Apk file size: 5.9 MB


The "7 Minute Workout" is a research-backed workout program that has become an international hit!

Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

No additional equipment needed.

This is a high intensity circuit training workout which can be done at home, office, or a hotel room.

Easy and simple UI.

The workout consists of twelve scientifically selected exercises each done for 30 seconds with a 10 second break in between.

This 7 minute workout is a scientifically proven workout to keep you fit and healthy.

The app will guide you through the workout with visual and audio cues.

Play the included music or workout to your own tunes.

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.

Intellect Dimensions part of our Health & Fitness and have average installs from 1000 to 5000. Last Update March 27, 2014. Google play rating is 50.5263. Current verison is 1.1. Actual size 5.9 MB.

Download 7min-workout-challenge-free.apk 5.9 MB


Scott Staggs

Ads immediately overtake app. This app is unusable. As soon as it opens, ads pop up and overtake the entire app. Move on, there are plenty more to choose from.

Jakub Kowalski

Looks good but that's all It doesn't show which exercise is next. Exercise name is spoken after countdown already started. Volume control stays on ringer settings instead of media. If only functionality was as good as visual design it would be much better app.

Harris James

Incredible App This app is fantastically developed. Sure, it looks pretty. It's also clear that the developers thought a lot about how to make the app really easy to use during a workout.

Rory Matthew

Simple and effective app This app offers a nice workout, using daily for the last few days.

Brittany Shea

Horrible and keeps spamming don't download! !!

Leslie Anderson

Enough with the ads! I see the note from the developer declaring the ads have been removed but they haven't. This app is absolutely an unusable waste of time. Too many others to choose from. Don't waste your time and frustration!!!

Matt Thompson

Spam Multiple Pop up advertising immediately takes over screen upon opening app.

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