Download Moov 7 Minute+ Workout Coach apk 3.5.313 free for Android smartphone

18 Oct
Moov 7 Minute+ Workout Coach

Posted by Moov Inc in Health & Fitness | Oct. 18, 2015 | 25 Comments

Apk file size: 57.0 MB

This app has been replaced with the new all-in-one Moov app (complete with other new features, too!).

If you are new to Moov, ignore this listing and download “Moov Personal Coach & Tracker” instead.

The new Moov app combines all Moov sports into a single app and includes new features, including daily activity and sleep tracking, updated workout reports and more!

Moov is your wearable personal coach, translating your exact movements into coaching. Real-time coaching pushes you to improve throughout each workout, bringing your fitness and workout experience to a whole new level. Moov offers guided programs in sports including running, cycling, swimming, body weight training, and cardio boxing.

Use the Moov app with a Moov wearable device. Get yours at


Looking for a workout with a coach that counts your reps for you? Work out with Moov 7 Minute+ to find out why Moov’s personal coaching system makes it the hottest fitness wearable on the market.

Moov is your own personal trainer, that counts your reps and tracks your workout for you. Great for anyone from fitness experts to beginners.. This easy to use app will guide you through a body weight workout using both audio and visual coaching. No equipment needed.

These proven exercises are based on the viral 7 minute workout published on the American College of Sports Medicine Journal and popularized on The workout is also approved by certified personal trainers. Moov will help you become fit in no time with high intensity training.

Jumping jacks
Push ups
Front planks

Audio wearable coach on form / progress during workouts
Rep counting
Video instruction
Workout tracking
Beat levels
Range of motion indication
On screen instructions and timer
No internet needed to do workouts

Whats new

    Get the brand new, completely redesigned, all-in-one Moov app!
    ​* ​All your Moov sports in one app
    ​* ​Daily activity tracking
    ​* ​Automatic sleep tracking
    ​* ​My Progress page for tracking your improvement and achievements
    ​* ​New Activity Report formats with even more data and highlights
    ​* ​Map route tracking of your Moov runs and walks
    Once you upgrade, please delete the retired Moov apps.

Moov Inc part of our Health & Fitness and have average installs from 5000 to 10000. Last Update Oct. 18, 2015. Google play rating is 84.0. Current verison is 3.5.313. Actual size 57.0 MB.

Download 7-minute-workout-coach-beta.apk 57.0 MB


Tanya Gabe

Needs more exercises I've been using this for a week now. I like the coach aspect of it. But exercises are not that challenging for me so I do 2 sets in 1 session which isn't a "7-minute" workout anymore. Sometimes my pushup and crunch reps don't get counted so I have to do more but still challenging. How about adding burpees, Russian twists, mountain climbs, etc?

Lisa Jeffrey-Scott

So far so good The run trainer and this trainer both keep my on track and help by giving great advice. Really want to see how the swim will measure up.

Marc Taylor

Very Happy

Terry Nicolau

No training option So when I bought this I was amazed at the ai for gym training. And wanted it to log my sessions. This doesn't offer it. Even though it was in your ads. Heck I can't even count my steps anymore like the old fit bit was capable of..

GERARD Nicolas

Really great coach The force of this apps is that you get really a coach that challenges you to do more and you feel it.

Keegan Nelson

Works well, but some hiccups. While the app itself runs smoothly. It doesn't count push ups very well (only captures about 60% of the movements). This is probably a combination of hardware and software issues though.

Sebastian Pax

Nice... But with possibility to use two Moovs for even better recognition the App would be great....

Darius Gamble

Keep them coming! Love these apps! Works perfect when I don't have anyone to workout with (which is OFTEN)

Amandeep Dhanjal

Great App! Provides great motivation and understands all of my movements. Having various levels is rewarding to push yourself after each use. I used to use this app on my iPad so its great that all of my previous workouts and info are still accessible upon logging in, so I can easily pick up where I left off!

Guo Wei Wang

Finally able to connect with latest update. Looking good so far

Bellamkonda Praneeth

The best fitness coach Loved moov so motivates guides more like a friend.. Looking forward for moov swim and boxing apps

Dan Nguyen

Makes me sweaty, in a good way

Shilpa Madhavan Shinde

Best circuit training app ever. It literally kicks your butt and works your entire body in less than 10 mins.

H Peters

[Update:] They fixed it. But I primarily bought this for my kids (competitive swimmers) and the moov and apps have been a disappointment. Thank God my younger son is still using 1 of the 2 moov's that I bought them. So much hype so little fizzle. Too bad I would have bought the 2nd version. But you only get to fool me once. ===================================Lost History! The app is starting back on level 1. I've logged out and back in. And it's still the same. What the hell? This needs to be fixed. Will keep as a 1 star until it has been remedied. . Love how it feels that the Android app got no love compared to the Iphone app. Fix it! Update: It took user, Jaime Elliott's, advice and uninstalled then reinstalled. I was able to get some back. But have to re-do level some the first couple of workouts. I hope to be able to continue where I left off. Let's see it that works. Still not 100% so the 1 star remains.

Ron Coniglio

Love this This has really been a great start and motivator for me. After being sick for over 3 years, I put on weight and got out of shape. This is by far the best coach I can get. Who can't find 10 minutes? It has got me past that first sticking point, now I have the motivation i didnt before. Now I look for ways to improve. Just get the app more modern looking, have hourly times instead of every 6 hours, hrm, distance, without having to start a separate app. You guys are doing great.

Brian Yang

Workout history glitch fixed! Encouraged to see MOOV fix the deleted history problem quickly! I'm so thankful nothing was lost. All back to normal!

Nhật Đặng

Quite ok with minor connection issue You have to click a few times on the screen for the app to connect to Moov device. Other than that it's OK.

Dorian Carleton


peter urban

Update Latest Update deleted history... Always have to start at Level 1.

Jaime Elliott

Latest update deleted history Latest update removed level history. Had to uninstall and reinstall to get it back.

Anitha popuri

Excellent Technology in Fitness

Nathan Choler

Latest Update Latest update lost all history of levels completed, made me start at Level 1 again. Shows history on # of reps completed, but no activities. Will adjust rating when this is fixed.

Irish Parrothead

Can't even open it It crashes as soon as I try to open the app. So do all the other Moov apps.

Tanya Gabe

Needs more exercises How about adding burpees, Russian twists, mountain climbs, etc? Or customising your own workout set?

Ilja Bašlajev

Device support At the moment any app for my Moov now device is not working on my Android mobile and tablet.... So basically I got a piece of stone for 100USD!!!!

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